I love bok choy! It is definitely one of my all-time favorite veggies to use in just about everything! The juiciness, the crispiness--I mean, you just can't go wrong with this little plant. Not only is it super delicious, but it's packed with a ton of vitamins and minerals that are so good for you. The nutrient density of it alone is 824, making it a veggie higher on the scale, more so than even spinach. It's loaded with Vitamins A and K, plus it contains tons of anti-oxidants and Vitamin C. I mean really, this one little plant is just way too amazing.
I like to buy bok choy in "baby" form, just for the simplicity of handling it while you're cooking and chopping it.
I generally use bok choy in any Asian-inspired dishes. You know, like stir fry, noodles, tofu dishes, things of that sort. But, last night I decided to try something a little different.
Check out this super easy, and ridiculously quick recipe! Let me know what you think of it!
Serve with your favorite foods as a side dish, or enjoy them as a snack! Bon Apetit!
Comment below with different ways you use bok choy in your kitchen!