Oatmeal is a great, quick, and easy breakfast item, that has now become a super trendy and popular dish. We eat it almost everyday for breakfast. It's healthy, whole, and packed with nutrients that we all need.
Ayurvedically, it's a great grounding food that is great for both vata and pittas. It's unctuous quality makes it good for the digestive tract, as it can help soothe the intestinal lining. You can top it anyway you like... make it hot, cold, any way you wish your oatmeal, you can have it!
However, if you're anything like me, you get bored with the same meal everything. So, I decided to turn wonderful, simple oatmeal into something a little more pizazz-y. And, of course, full of superfoods and things that are good for you--without your people realizing.
I hope you enjoy this as much as my family and I did!
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