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Blueberry Baked Oatmeal

4/11/2020

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Oatmeal is a great, quick, and easy breakfast item, that has now become a super trendy and popular dish. We eat it almost everyday for breakfast. It's healthy, whole, and packed with nutrients that we all need. 

Ayurvedically, it's a great grounding food that is great for both vata and pittas. It's unctuous quality makes it good for the digestive tract, as it can help soothe the intestinal lining. You can top it anyway you like... make it hot, cold, any way you wish your oatmeal, you can have it! 

However, if you're anything like me, you get bored with the same meal everything. So, I decided to turn wonderful, simple oatmeal into something a little more pizazz-y. And, of course, full of superfoods and things that are good for you--without your people realizing. 

I hope you enjoy this as much as my family and I did! 

Ingredients: 
  • 2 cups rolled oats
  • 2 cups almond milk 
  • 2 tbsp flax meal 
  • 6 tbsp water 
  • 1/4 cup chia seeds
  • 1.5 tsp baking powder 
  • Handful hemp seeds
  • Handfull raisins 
  • 1/4 tsp salt 
  • 2 tsp cinnamon 
  • Dash of nutmeg 
  • Blueberries 
  • Coconut flakes
  • Granola, optional

Directions:
  1. Preheat your oven to 350 degrees, and grease a small baking dish. 
  2. Mix all ingredients in a bowl, minus the blueberries, coconut flakes, and granola. 
  3. Pour mixture into the baking dish. 
  4. Top with blueberries and coconut flakes. 
  5. Bake for 25-35 minutes until the top is golden. 
  6. Let it cool slightly, and then top with granola. 
  7. Serve with some maple syrup and enjoy! 
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  • Home
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