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"For an intelligent person the whole world is a teacher, hence one should imitate the world after carefully considering their meaning of such actions. Compassion with all living beings, granting of gifts, controlling the activities of the body, speech and mind; looking after the interest of others as his own, these are sufficient rules of good conduct."             
-Caraka Samhita

Chapstick Showdown

8/12/2018

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Hey there everyone! I’m here today to share with you guys the ultimate showdown: chapsticks. Now, if you’re like me, you have a chapstick at very key places. Me, there’s one in my nightstand, in my purse, in my bathroom, and one that I keep in my herb kit for travel. They never leave those places, and they get religiously replaced once they have been used up. (On a side note, there is a certain joy in finishing an entire tube of chapstick without losing it). Today, I wanted to share with you the last 3 chapsticks I’ve used and tell you which one has won my heart.

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On the Road Necessities Part One

7/26/2018

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Hi! I bring you this post from the middle of my vacation in Florida! Let’s start here: where has the summer gone?! I am basically in shock that it is almost August. This time of year tends to be the busiest for myself and my family. Between vacations and work, it feels as though I’m barely at home. Unfortunately, it leaves me feeling the most vulnerable to outside forces. It’s harder to maintain consistency in your routine, and taking care of yourself feels impossible.

I wanted to share a few “on the road necessities” that I live by. I’ve broken it down into a few different parts and categories. The best part of about them? They can be used all year long as travel hacks.

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Post Travel Cures

5/6/2018

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“The most beautiful in the world is, of course, the world itself.” -Wallace Stevens
I just got back from a great trip to the East coast for a family wedding. As much as I love traveling (just ask my husband!), it's always really nice to be back home. This time however was a SUPER fast trip inclusive of not enough sleep as I'm used to. The big question I always ask myself is--how do I bounce back from the exhaustion that can set in after a trip no matter how long or short the trip was. 

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  • Home
  • About
    • Bio
    • Contact
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    • Favorite Things
  • Yoga | Ayurveda | Nutrition
    • Yoga
    • Ayurveda
    • Nutrition
  • Blog
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