The whole premise of this book is basically a way of parting with quite literally stuff that is excess in your home. Marie Kondo helps you create a relationship with all the items in your house to see whether or not they spark joy in you or not. It's pretty cool how she has set up the whole theory and process. You go category by category dumping all of your contents onto the floor, picking up each one, and seeing whether or not it has a value in your life. The way she goes about it is quite amazing.
Although I haven't gone about the whole process of tidying and discarding all of my excess things, I think this has really put a lot of things into perspective. I've been dabbling with minimalism in learning more and more about it. Again, I am in no means a minimalist, and I am actually far from it. But, at the end of the day, the message is something that I hold near to my heart.
One of the 8 limbs of Yoga talk about santosha or satisfaction. Am I truly satisfied with what I have in front of me at this current moment? Or am I constantly reaching out for more and more and more? It's a hard balance for me. I swing from one extreme to the other. One of my 2017 resolutions was to decrease my extra spending significantly. Have I been successful at it? Eh. Kind of. I won't lie and tell you that I didn't have a weekend of splurge here and there, but with that intention in the back of my mind, I've seen major improvements.
The key thing for me is living as true to what the Yoga Sutras say. They are a great tool to help guide us through this very external sensory world, allowing us and helping us go deeper and deeper inside.
With all of this said, it's a process! I am neither advocating for everyone to turn into minimalists, nor am I saying that everyone should go and buy everything their hearts desire. At the end of the day, we have to do what feels right. In order to understand what that really is though, is we have to take those extra steps to go internal and dig deep within us.
I highly encourage you guys to read this book though! It was a great perspective on all of the stuff we have around us. Ask yourself--does it truly bring you joy? What I'm thinking...probably not every single thing like you thought. See for yourself!