The heat is on! Summer is right around the corner, and it seems as though we just skipped spring altogether. As much as I love the heat and everything that comes with the summertime, I also know that it can take a huge toll on my skin. Dry, chapped, sunburnt, and constantly looking red—none of which is appealing.
Thankfully, Ayurveda—the sister science of Yoga, has given us the exact tools we need for beautiful, glowing, and healthy skin. The best part? Most of these tools can be found right in your kitchen. The other beauty of Ayurveda is that it uses the easiest to find, simple ingredients that make the biggest impact on our overall wellbeing and health.
Keep these on hand, either in the kitchen or your bathroom, to combat the harsh heat to your skin.
Some other tips to keep in mind:
Enjoy all that summer has to offer, without the burnout! Here’s to beautiful days spent out in the sun and warmth